A woman practising a private Pilates session on a reformer in a calm, light studio
Private classical Pilates · Romana trained

Pilates that meets you where you are.

Private, one to one classical Pilates with Nicola Eve, in a calm home studio. Authentic, apparatus based and in the Romana tradition, shaped entirely around you, session by session.

Book a session → See the studio
One to one only Calm home studio All levels welcome
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Nicola Eve, Pilates instructor
Est.Nicola Eve Pilates
The story

How I found Pilates

I came to Pilates in one of the hardest chapters of my life. While my late husband was unwell, I needed something that was mine. A space where I could breathe, move and simply be present.

What began as an outlet became a quiet source of strength, and in time, a calling. Pilates gave me back a sense of control when everything else felt uncertain.

I went on to train in the classical method through Romana's Pilates, the lineage passed directly from Joseph Pilates himself, so that I could offer others the same steadiness it gave me. Today I teach one to one, with patience, precision and a deep belief that movement can carry us through anything.

Nicola EveYour teacher
A calm, private home Pilates studio with classical apparatus
01  The studio

A studio that
feels like home

No rows of machines. No crowded timetable. Just a calm, private studio and my full attention.

Every session is one to one, unhurried and shaped entirely around you, your body, your history and the way you want to feel. It is warm, quiet and completely yours for the hour. Come exactly as you are.

  • One to one, alwaysNever a class. Simply you and me.
  • Private and unhurriedA calm home studio, at your own pace.
  • Designed around youEvery session built for your body.
Philosophy
In ten sessions you will feel the difference, in twenty you will see the difference, and in thirty you will have a whole new body.

Joseph Pilates

Joseph Pilates called his method Contrology, the complete coordination of body, mind and spirit. Every session is built on that idea. We work with control, breath and precision rather than force, training the body as one connected whole so that strength you build on the apparatus becomes strength you carry through daily life.

02  The method

Classical Pilates,
in its truest form

The classical method follows the order and apparatus Joseph Pilates created, taught the way Romana Kryzanowska preserved it. Nothing is rushed. Each exercise prepares you for the next, building a body that is strong, supple and beautifully balanced.

i

Concentration

Full attention on every movement, present in the moment.

ii

Control

Muscles guided with intent, never left to momentum.

iii

Centering

All movement flows from a strong, connected core.

iv

Precision

Quality over quantity. Every repetition earns its place.

v

Breath

Full, deliberate breathing that powers each movement.

vi

Flow

Grace and ease, one exercise moving into the next.

Classical Pilates reformer, close detail
The apparatus

Springs, straps and full body support

  • ReformerThe heart of the studio. Spring resistance that both challenges and supports every movement.
  • CadillacA full frame of bars and springs for mobility, decompression and strength.
  • Wunda ChairCompact and demanding, refining stability, balance and control.
  • Mat & barrelsThe classical mat work and barrels that open the spine and free the body.
03  How it helps

What Pilates can do for you

01

Core strength

A strong, connected centre that supports every movement, from lifting your children to standing tall through a long day.

02

Posture & alignment

Undo the quiet toll of desk work and daily habits, and learn to carry yourself with length and ease.

03

Recovery & rehab

Gentle, controlled movement that rebuilds strength safely, often alongside physiotherapy after injury or surgery.

04

Mobility & flexibility

Free, supple joints and long, capable muscles, so you move through life with lightness rather than strain.

05

Calm & clarity

Focused breath and movement that quiet a busy mind, easing stress and leaving you steadier off the mat too.

06

Confidence in your body

Reconnect with how you move and feel genuinely at home in your own body again, at any age or stage.

Every session is tailored to you, whether you are brand new to Pilates, returning after injury, expecting or recently a mother, or simply want to move well for years to come. You are always met where you are.

04  Sessions & pricing

Simple, personal pricing

Every journey begins with a conversation. All sessions are private and one to one. Save when you commit to your practice in blocks.

Taster session

Your first visit. A gentle introduction and a full assessment of how you move.

TBCper session
  • 55 minutes, one to one
  • Posture & movement assessment
  • A plan shaped around you
Enquire
Most popular

Private sessions

Fully personal one to one sessions on the apparatus, progressing entirely at your pace.

TBCper session
  • My undivided attention throughout
  • Reduced rate for blocks of 5 and 10
  • Progress tracked session by session
Book a session →

Monthly membership

A set number of private sessions each month at the best value, for those ready to commit.

TBCper month
  • Your sessions each month
  • Our lowest per session rate
  • Priority booking each week
Enquire

Rates are being finalised. Get in touch and I will share the current prices, block savings and membership options, and help you choose the right way to begin.

Connect

Begin where
you are

Tell me a little about yourself and what you are hoping for. Whether you are brand new to Pilates or returning to it, I would love to help you take the first step.

hello@nicolaevepilates.comEmail me directly
By appointmentPhone number to be confirmed
@nicolaevepilatesFollow on Instagram

I read every message personally and will reply within a day or two.